How to manage your mental health as a business owner: A FREE MENTAL HEALTH CHECKLIST FOR PRODUCT BASED BUSINESS OWNERS

How to manage your mental health as a business owner: A FREE MENTAL HEALTH CHECKLIST FOR PRODUCT BASED BUSINESS OWNERS

Sometimes the thing we struggle with most in our business has nothing to directly do with our business…
 
It's usually our mental health as a business owner. I know personally, I am guilty as charged for not taking time for myself as a business owner…which is why I created the mental health checklist for business owners. Avoiding burnout is key here!

This is a 7-day week checklist for any business owner that needs to hold themselves accountable for taking care of their mental health, making time for themselves as a business owner, and to start creating boundaries in their business. 
 
I am SO excited to see how you utilize this mental health checklist in your business. Feel free to download it and keep it as a digital checklist, or, print it out and get it laminated, so it's a permanent part of your daily business routine!
Shine on + take time for your mental health,
Dana
DOWNLOAD YOUR FREE MENTAL HEALTH GUIDE HERE: 

 

https://www.canva.com/design/DAFo50fm36s/PRk2K50b5cznJ1RPKCHqrw/view?utm_content=DAFo50fm36s&utm_campaign=designshare&utm_medium=link&utm_source=editor

Back to blog